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I publish new YouTube videos each week on:
Understanding people
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Attracting people, winning them over
Initiating conversations
Sharpening your listening skills
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7 Steps to Recover from Engineering Burnout - Advice from an Engineering Manager
Engineering burnout is a real problem throughout every field of engineering. In fact, 3 out of 4 engineers say they’ve experienced burnout in their current job - which means mental exhaustion, decreased motivation, lowered performance, and negative attitudes towards yourself and/or other people.
Basically you’re too exhausted to function, which means your intelligence, judgment, decision-making - and pretty much everything else that makes you “you” - is either compromised or impaired.
Key warning signs to look out for are fatigue, apathy, headaches, and feeling dissatisfied with your work.
By the end of this episode, you’re going to learn how to recover from burnout in 7 steps!